Creative Analytical Hypnotherapy & Psychotherapy

When we access the subconscious mind we are able to create lasting change.

​

Perhaps you already know all of your patterns, you see what's hindering you. You know better than to repeat those patterns and yet they're still repeating.

 

Perhaps you've only just begun to become aware that you can't carry on the way you have been, that it's time to take charge of your life.

 

Mental health support can be hit and miss. Many find some relief in talk therapies but find it's temporary relief. They feel better for offloading, for sharing, but it doesn't actually change anything. They still find their nervous system is activated when they are reminded of past events. They are still stuck in an anxious state or find themselves returning to depression.

​

This is where Creative Analytical Hypnotherapy is different. We don't just talk about what's happened to you, we work with the subconscious mind to unburden you, to empower you and to replace unhelpful beliefs with a deep self belief that carries you forward in life knowing that no matter what, you will be able to face life's challenging with ease. The knowledge that you can do hard things replaces self doubt.

​

Using Psychotherapy tools in hypnosis we gently work through those nervous system activations so that one by one they are discharged, the past trauma is resolved in the subconscious mind and you no longer find yourself triggered by normal daily events and situations. Over time you will find that your nervous system drops into being in a rest and digest state more of the time, your stress levels are reduced and your physical health naturally improves.

​

This is not a sticking plaster like other methods of hypnotherapy. We are not looking to dismiss your trauma and just cover the wounding with shiny new beliefs! This is a deep and transformational therapeutic journey that will invite you to turn to compassionately face that which may well be uncomfortable to look at but needs to be resolved in order to move forward with freedom and clarity.

​

There are no scripts used, each session is individual to you as Rachel intuitively tunes into what is required for you to experience the healing that you need.

 

Rachel blends her extensive experience of intuitive therapies with Creative Analytical Hypnotherapy and Psychotherapy to get to the core of what is holding you back, bring resolution to past trauma and build the confidence needed for you to reach your full potential.